Sugar and carbohydrates are the main culprits in rising obesity rates, and exercise doesn’t actually help you lose much weight.
That’s according to a provocative article in a leading medical journal by three health experts. Â
Lateline | http://ab.co/1JzlOL9
The French use the stuff to effect. And that effect is achieved in smaller amounts.
Mmmh, smoked salmon 🙂
… and yes, dear Australians, don’t exercise, you might develop muscles (and those are heavier than fat)